Watcha going to need for this:
1 cup grated yam
1 banana
1 green apple
1/4 tsp nutmeg
1 tbsp raw almond butter
1 tsp vanilla bean ground fine
1/2 tray hemp milk ice cubes
1 cup hemp milk
Blend all ingredients in a high-powered blender or Vita Mix
This delicious smoothie we give bragging rights to the Divine Wind Walrath ” Conscious Kitchen” Recipes 4th Edition