2 Cups of Hemp Hearts (shelled hemp seeds)
4 Bananas mashed
2 Cups Flax seed (soaked one hour in 2 Cups Water)
1 1/2 Cups Pumpkin Seeds
1 1/2 Cups Sunflower Seeds
1 1/2 Cups Raisins
1 Cup sulphur-free dried Apricots
Combine soaked flax seeds with mashed bananas first, then add all remaining ingredients in a bowl, mix. Line a medium glass dish with coconut butter for taste & less stick as you cut the squares. Makes up to a dozen servings, enjoy!