INGREDIENTS 
3 Cups sprouted chick peas
1/2 cup raw hemp hearts
1/4 cup Hemp Seed Oil
2 cloves garlic
1/4 cup fresh lemon juice
1/4 cup fresh parsley
1-2 Tbsp cumin powder
1 Tbsp Nutritonal Yeast
2 Tbsp red miso
1 tsp cayenne powder or chilli pepers
1 Tbsp fresh cracked black pepper
DIRECTIONS 
Combine all ingredients in a blender or food processor. Blend on low, stopping to turn the mixture until smooth. Great with our raw hemp bread, or veggies!! Yum!
Makes: 4 cups
Prep Time: 10 min
