Most people know about whey and soy protein, but yet another alternative type of protein, is hemp protein, and it’s quickly gaining in popularity. Hemp protein continues to gain popularity as a dietary supplement for many reasons. It contains all the essentials amino acids your body requires. Hemp protein contains more globulins and albumin then any other plant source of protein. Omega-3 fats have received a lot of good press lately for its many health benefits. But it need to be combined with omega-6 fats in the correct ratios. Clinical studies have shown omega-3 fats to improve memory and lower rates of depression. So YES! Hemp protein contains both omega-3 and omega-6 fats.
Hemp protein contains no gluten which makes it a good source of nutrients for those with Celiac disease. It is also acceptable for kosher and vegan diets. It doesn’t contain oligosaccharides which can cause an upset stomach.
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