Get stoked with this morning smoothie, high in antioxidants, essential fats & protein that feed the body, and stoke the Thyroid!! 1 banana frozen or fresh 30 gram organic hemp protein powder (47-60% protein ) 1/4 cup coconut milk or coconut water 1/2 cup coconut flakes unsweetened 1/2 cup frozen blueberries 3 tbsp chia seeds 1 tbsp coconut oil spring water (enough to cover fruit in blender) Blend & enjoy, enough for 2 healthy...
Read MoreRaw Hemp Flax Apricot SquaresRaw Hemp & Flax Apricot Squares Ingredients: 2 Cups of Hemp Hearts (shelled hemp seeds) 4 Bananas mashed 2 Cups Flax seed (soaked one hour in 2 Cups Water) 1 1/2 Cups Pumpkin Seeds 1 1/2 Cups Sunflower Seeds 1 1/2 Cups Raisins 1 Cup sulphur-free dried Apricots Combine soaked flax seeds with mashed bananas first, then add all remaining ingredients in a bowl, mix. Line a medium glass dish with...
Read MoreThis itty bitty seed nut, which resembles a sesame seed, does pack some stellar nutrients. For breakfast this morning, we like it simple with our a hearty bowl of our steel cut oatmeal, topped with blueberries, cinnamon and hemp seeds and a steaming cup of roasted hemp fair trade black coffee. Delish! Try sprinkling 1 – 2, gosh why not 3 tbsp on your morning cereals or porridges and start the day off right! Hemp itself is a...
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