What you will need to make this smoothie:
1/2 cup hemp seed nut
1 – 2 cups filtered water
2 tbsp raw virgin coconut oil with DMA for its metabolism boost, great for stoking any sluggish thyroid!
Blend to make your milk
Then add:
1 cup Gogi berries (Soaked overnight, to soften)
1/2 frozen banana
1/2 cucumber for its alkaline effects
3 tbsp Chia Seed (great for endurance, this holds 10x water as it swells, thickens your shake and keeps us hydrated!)
1 tbsp raw coconut unsweetened flakes
1 – 2 scoops (30g) Hemp Protein Powder (50-65% Protein is ideal)
This breakfast smoothie is ideal for anyone that wants to sustain their energy throughout the day, as well it stimulated thyroid function for a boost, sluggish metabolism and appetite in the morning!
