Raw Hemp & Flax Apricot Squares

Raw Hemp Flax Apricot Squares



2 Cups of Hemp Hearts (shelled hemp seeds)

4 Bananas mashed

2 Cups Flax seed (soaked one hour in 2 Cups Water)

1 1/2 Cups Pumpkin Seeds

1 1/2 Cups Sunflower Seeds

1 1/2 Cups Raisins

1 Cup sulphur-free dried Apricots

Combine soaked flax seeds with mashed bananas first, then add all remaining ingredients in a bowl, mix. Line a medium glass dish with coconut butter for taste & less stick as you cut the squares. Makes up to a dozen servings, enjoy!

Submit a Comment

Your email address will not be published. Required fields are marked *