Get stoked with this morning smoothie, high in antioxidants, essential fats & protein that feed the body, and stoke the Thyroid!! 1 banana frozen or fresh 30 gram organic hemp protein powder (47-60% protein ) 1/4 cup coconut milk or coconut water 1/2 cup coconut flakes unsweetened 1/2 cup frozen blueberries 3 tbsp chia seeds 1 tbsp coconut oil spring water (enough to cover fruit in blender) Blend & enjoy, enough for 2 healthy...
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